ALL SERVICES PROVIDED BY BMPSP

Sport Training

lays the foundation for training in athleticism, coordination and proper technique in a healthy and encouraging environment. We not only focus on athletic development, we also focus on building a healthy mindset. We coach our youth to develop a strong work ethic, impeccable character and a healthy lifestyle.

Women's Training

Women's Total Body & Sports Fitness Training empowers women to get fit by strengthening the core, developing better upper body and lower body strength, teaching basic nutrition concepts & forming a foundation for healthy habits both mentally and Physically

Personal Training

Training Times by Appointment

EJ's Gem Mentoring Ship

Focus on helping student athletes with studying for SAT/TESTING, academic work as well as building lift style.

Our Team

Get to know our trainers

We believe that everyone has their personal best inside of them. Its my job to help them realize that personal best through hard work, determination and a willingness to push themselves past their limits.

Bryan Peterson / Fitness Coach

He is a former NC State & Tennessee Titans wide receiver by way of Clinton High School. At NC State he is the only NC State receiver to ever throw and catch a touchdown in the same game. Bryan holds the record for NC State with having catching a pass in over 25 consecutive games. Peterson brings ton of coaching and training experience. Peterson is known for his drive and determination.

Ernest Joseph / Fitness Coach

Ernest Joseph, currently a special education teacher at Holly Grove Middle School and the assistant football coach. Originally from Miami, Fl. Attended and played football for St. Augustine’s University. He created a program called EJ’s GEM (Guide to Elevate your Mindset). This program is designed for all children, but specifically designed to help adolescent males find their passion in life.

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  • 2:30 pm 5/7/18, 5/9/18, 5/11/18Sports Training Kris R. - HGMS / 60 mins
  • 2:30 pm 5/7/18, 5/9/18, 5/11/18Sports Training Ethan R. - HGMS / 60mins
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  • 2:30 pm 5/7/18, 5/9/18, 5/11/18Sports Training Kris R. - HGMS / 60 mins
  • 2:30 pm 5/7/18, 5/9/18, 5/11/18Sports Training Ethan R. - HGMS / 60mins
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  • 2:30 pm 5/7/18, 5/9/18, 5/11/18Sports Training Kris R. - HGMS / 60 mins
  • 2:30 pm 5/7/18, 5/9/18, 5/11/18Sports Training Ethan R. - HGMS / 60mins
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  • 4:00 pm 5/11/18Sports Training with Skylar L. - Womble Park / 60 mins
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PROGRAMS & PRICING

Sports Training
Per Session
$25
This one-on-one training is our most extensive and in-depth type of training. Designed for 1 athlete who is looking for individualized attention when it comes to training. This training is for athletes who want to train twice a week to focus on specific areas to strengthen them in their sport.
Saturday Group Training
One Time
$15
Saturday group training is an extensive and in-depth type of training. This type of program thrives on the thought of competition as a motivational factor. Saturday group training sessions are held Saturday's 9:30am-11:00am @ Holly Grove Middle.
Personal Training
Per Month
$50
Motivation & accountability are at the core of personal training. Personal Training gives individual attention to your training needs. Through personal attention & expert advice, I will design a progressive plan to help you achieve maximum results & avoid injury. $50 includes once a wk training.
Combine Prep
Once
$85
Program is specific to any HS athlete preparing for a college camp/combine. The combine/camp prep camp teaches the athletes training techniques to improve times & numbers in the 40 yard dash, shuttle, L-Drill, vertical jump, & broad jump. May 5th, 12th, 19th and June 2nd @ HGMS

Have you seen statistics about us?

We combine years of professional sports experience with world class training to make you the best athlete/person you can be. If you need to be Quicker, Faster, Stronger and more Explosive in your sport, or looking to get that body in shape, BMPSP is the training program for you. We guarantee it! Numbers Don’t Lie!

25

Athletes In College

10

Sports Types

350

Happy Members

5

Training Field